PN Level 1, Certificate in Sleep, Stress Management, and Recovery Coaching (v.2)
Issued by
Precision Nutrition
The course objective is to provide a comprehensive overview of the interconnected processes involved in stress and recovery, with sleep highlighted as a core recovery modality. In this course, students learn the comprehensive science and the advanced coaching methods to guide clients to better sleep, recovery, and resilience, including the physiology and psychology of how bodies respond to stress and how they heal and grow naturally.
Additional DetailsSkills
Earning Criteria
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The methods of assessment include examinations, quizzes, with a minimum passing score of 75%.
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Instructional strategies include: audio visual materials, case studies, computer-based training, practical exercises, work-based learning.
Endorsements
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American Council on Education
This credential has been successfully evaluated by the American Council on Education for college credit. It is recommended for a total of 4 college credits. For more information about ACE Learning Evaluations, visit www.acenet.edu. -
American Council on Education
3 semester hours in Introduction to Wellness and Health Promotion in the lower-division undergraduate category -
American Council on Education
1 semester hour in Introduction to Wellness Coaching in the lower-division undergraduate category
