Thinking Flexibly for Success - Associate Ormond College

Issued by Ormond College

The earner of this badge has demonstrated an understanding of Acceptance Commitment Therapy (ACT) which forms the basis of developing skills in flexible thinking. They have learned how to engage in their work and studies more flexibly; derive greater meaning and vitality from their work and studies; and make connections between their values and work/study related actions.

Type Experience
Level Foundational
Time Hours
Cost Free

Skills

Avoiding Procrastination
Enhancing Wellbeing
Flexible Thinking
Managing Perfectionism
Productivity

Earning Criteria

Complete 8-hours of in-class learning, with learners encouraged to apply skills learned outside of the classroom.