Kristina Cegla

As an Integrative Nutrition Health Coach, I empower women with Hashimoto's Autoimmune Thyroid and digestive issues to improve their health through nutrition, lifestyle changes and mindfulness practices.  I guide my clients to reach their goals using a personalized, holistic approach with a focus on nutrition and interpersonal development. Clients learn how to change habits, create meals for gut healing and reduce symptoms of Hashimoto's Thyroid so that they can thrive.