- Type Learning
- Level Foundational
- Time Hours
Stress Management Webinar Series 2021
Issued by
Saint Louis University Workforce Center
The earner of this badge understands their warning system for stress, learned tools for dealing with stressors and renewing personal resources, practiced techniques like complex movement and deep relaxation and implemented a stress management action plan.
- Type Learning
- Level Foundational
- Time Hours
Skills
Earning Criteria
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The earner participated in a 3-webinar series discussing stress management techniques.