The earner of this badge understands the history of TRX as well as the physiology/biomechanic elements essential for the use of the instrument. They know how to assemble and adjust TRX bands and are knowledgable of the basic positions and main exercises/variations used with TRX. Earners can lead one-to-one workouts and music classes using exercises adapted to the various main osteo-articular pathologies.

• Type Learning
• Level Foundational