- Type Learning
- Level Foundational
- Cost Paid
Building Resilience
Participants of this credential are able to build resilience through increased self-awareness about emotions and improve stress management. They know how to move away from automatic reaction for enhanced effectiveness / decision-making ability and improve positive responses to workplace challenges such as change and conflict. Participants can practice mindfulness and other calming techniques and utilise self-care tips to increase feelings of wellbeing.
- Type Learning
- Level Foundational
- Cost Paid