Personal Training

Issued by SUNY Broome Community College

This microcredential teaches concepts and structures of anatomy, physiology, human movement, biomechanics, nutrition, metabolism, and kinesiology, including recognizing the relationship between physical activity and disease risk. Students learn to conduct fitness assessments, develop fitness and wellness programs, and use a variety of exercise formats to teach proper exercise techniques. Students who complete the microcredential are prepared to sit for the personal training certification exam.

Type Learning
Level Intermediate
Time Months
Cost Paid

Additional Details

Skills

Earning Criteria

The first step is to apply for this microcredential from SUNY Broome Community College.
Earn a grade of C or higher in PED 119: Solutions in Fitness and Wellness, 1.5 credits
Earn a grade of C or higher in PED 120: Foundation of Exercise, 3 credits
Earn a D or higher in BIO 101 or 102: Intro to Anatomy and Physiology, or Foundations of Biology for Anatomy and Physiology (3-4 credits, both offered online). If you are enrolled in SUNY Broome's Sport Studies program, choose BIO 131: Anatomy and Physiology I (4 credits) or BIO 102: Foundations of Biology for Anatomy and Physiology (4 credits).
Earn a grade of C or higher in PED 171: Principles of Training and Conditioning (1 credit) or PED 175: Weight Training (.5 credit). If you are enrolled in SUNY Broome's Sport Studies program, choose PED 210: Exercise Assistant Internship (1.5 credits)
Students must hold a current CPR/AED certification to earn the microcredential: Show proof of current certification or take HST 114: CPR First Aid and Infectious Disease