Workplace Wellness
Issued by
Santa Barbara City College
Students learn and build the self-awareness, communication, health, & wellness skills that enable them to lower their stress, manage conflict appropriately, & build resilience, all of which have been shown to result in better health, higher productivity & morale, and better outcomes for both the employee and the employer. It enables students to develop the proactive and strategic communication techniques and wellness practices that minimize & mitigate the stressful challenges of the workplace.
- Cost Free
Skills
- Building Effective And Resilient Teams
- Challenge Driven
- Communication skills
- Communication Strategies
- Conflict Management
- Conflict Resolution
- Corporate Communications
- Emotional Self-Awareness
- Health Literacy
- Level Headed
- Managing Workplace Stress
- Organizational Communications
- Persistence
- Personal Resilience
- Results Focused
- Self Awareness
- Self-Management
- Strategic Communication
- Strategic Communications
- Stress
- Stressfull Challenges
- Stress Management
- Wellness Management
- Wellness Skills