Developing Emotional Resiliency

Issued by MCBI Learning and Development

The earner of this badge has attended a professional workshop covering the topic of Developing Emotional Resiliency and has demonstrated that they successfully learnt how to better manage emotions, dealing with emotional issues within themselves and others, and has a number of techniques to better manage their emotions and how to cope better in both professional and personal situations.

Type Learning
Level Foundational
Time Hours
Cost Paid

Skills

Be Resilient
Building Resilience
Building Resiliency
Recognising Emotional Triggers

Earning Criteria

Participate in an interactive workshop about Developing Emotional Resilience covering a number of tools and techniques such as: what is emotional resiliency, using positive psychology at work, building windows of tolerance, managing adversity, creating a solid foundation for personal and professional change and the impact on teamwork and leadership.