FIT Asia Functional Fitness Training Specialist (FFTS)

Issued by FIT Asia

Earners demonstrate sound competency in the use of the Suspended Fitness Training tool or Kettlebells for effective functional movement training. Earners also demonstrate a clear understanding of basic pain science/management, common muscle imbalances, hands-on muscle release techniques and activation & re-training drills. Earners are also capable of teaching foam rolling fundamentals and myofascial compression techniques to their clients, value-adding to their professional practice.

Type Experience
Level Intermediate
Time Days
Cost Paid

Skills

Foam Rolling
Functional Training
Movement Training
Myofascial Compression Techniques
Pain Management
Personal Training
Small Group Training

Earning Criteria

An internationally recognized Certified Personal Trainer certificate - ACE, PTA Global, NASM, FISAF, NFPT, NCSF, IFPA, ISSA etc
FTI Suspended Fitness Training Level 1 & 2 OR FTI Fundamentals of Kettlebells Level 1 & 2
Rehab Express by REHAB Trainer (Australia)
Trigger Point Therapy Level 1 & 2