The Team Builder: Flow
Issued by
Exos
The Team Builder: Flow is a half-day, in-person workshop that teaches teams how to regularly tap into flow and get the creative, problem-solving juices flowing to meet and exceed business imperatives.
- Type Experience
- Time Hours
- Cost Paid
Skills
- Active Listening
- Collaboration
- Communication
- Creativity
- Critical Thinking
- Culture Transformation
- Curiosity
- Flow in the Workplace
- Inner Awareness
- Modern Leadership
- Problem Solving
- Self Regulation
- Team Effectiveness
Earning Criteria
-
All participants complete a baseline assessment prior to the experience. This kickstarts their inner awareness and enables coaches to personalize the workshop.
-
Participants complete a strategic mix of keynotes, practicals, breakout discussions, workshops, and recharge breaks guided by Exos coaches and related to one of the four science-backed principles of working better together: using flow to solve problems.
-
Each participant creates a go-forward Gameplan that helps them apply what they experienced into their workdays and team. They also take home a printed booklet that recaps key information and strategies related to the one principle and helps them apply what they learned in the future.
Standards
The one-day immersive experience was created by Exos’s leading experts in the fields of psychology, neuroscience, and movement.
Exos mindset coaches join organizational teams on their turf to explore and practice groundbreaking strategies — ones that are scientifically-proven to improve how humans, teams, and workplace cultures function.
A week after the one-day immersive event, the team lead receives a synthesis of all qualitative and quantitative data gathered during the event (via surveys and organic discussions). This is sent with a customized recommendation on where to shift focus in order to balance employee wellbeing and business objectives.