Developing Fitness Programs for Older Adults

Issued by CQUniversity

Earners will have an understanding of the guidelines for pre-screening, testing and programming for older adults in developing health and fitness goals and programs. They will be able to identify strategies in falls prevention in the fitness setting and describe programming of exercise for the older adult, including cardiovascular, strength and conditioning. This course qualifies for 3 CEC points with AUSactive .

Type Learning
Level Foundational
Time Hours
Cost Paid

Additional Details

Skills

Client Engagement
Design Fitness Programs
Falls Prevention
Fitness Industry Expertise

Earning Criteria

Completion of 4 hours self-paced learning.
Achieve a score of over 80% in online quiz

Standards

UN SDG Goals

The Sustainable Development Goals (SDGs) are strategies that improve health and education, reduce inequality, and spur economic growth.

AUSactive National Code of Practice

National Code of Practice for the Health and Fitness Industry.