Art and Yoga Workshops
Issued by
Charles Darwin University
Suitable for all levels of ability, these workshops explore the benefits of combining Art with Mindfulness and Yoga. The course is created for health professionals, artists, and educators. The themes for the three workshops are 1) Finding Balance, 2) Developing Peace and 3) Growing Harmony. Each workshop involves the creation of a personal piece of art, exploration of yoga and mindfulness exercises connecting mind, body, and breath. Your tutor Anne-Marie Cullinan is an experienced art teacher.
- Type Learning
- Level Foundational
- Time Hours
- Cost Free
Earning Criteria
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Earn a badge for all three workshops. A certificate of participation will be provided if you attend only one session. The total commitment to earn a badge will be 9 hours of participation over 2-3 days.
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Complete the art activities presented. These may vary.
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Survey reflection of experience.