This badge was issued to Ahmed Khaled on 06 May 2020.
Explorations into Mindfulness
Issued by
IBM
This badge earner has developed an understanding of mindfulness concepts and techniques, and has learned how to apply mindfulness practices for various situations. The individual has an understanding of how to further develop focus and self-awareness. Badge earners can use these skills as a foundation for further study in mindfulness and to apply mental and emotional management in any career path they choose.
- Type Learning
- Level Foundational
- Time Hours
- Cost Free
Skills
Earning Criteria
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Complete the Explorations into Mindfulness course, created by IBM and the University of Oxford Mindfulness Centre, which includes lessons, videos, reading assignments, reflection moments, knowledge checks, and opportunities to practice mindfulness techniques.
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Pass the end-of-course quiz with a score of 80% or higher.
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Please note: This badge is only available to the following: