Have your doctor run some tests to identify any allergies you may have. It is possible your eczema is an allergic reaction to products like gluten, peanuts, soy or dairy. These are common allergens, and it's a good idea to avoid them. Add soothing substances like vitamin A and vitamin D, fish oils, coconut oil and fish oils to your diet. If you prescribed or preferred moisturized comes in a tub, do not use your hands to scoop it out. This puts bacteria in the moisturizer that can get into your blood stream during a breakout.
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