Self-care is an important, but often overlooked area for educators. This earner of this badge will explore stress and wellness in order to create a self-care plan. Remember it is often hard to do your best as an educator if you do not take the time to care for yourself as well. There are 3 main components for this module: Stress, A Wellness Model, and Creating A Self-Care plan. (10 hrs)

• Type Learning
• Level Foundational
• Time Hours
• Cost Free